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This month, in Rachael Recommends, we find out why she recommends postural assessments for injury rehabilitation and prevention.
Here at Fitness Collective, we talk a great deal about what it means to have a positive mindset. Your mindset impacts every aspect of your life, including work, home life, relationships, and fitness routine. Here's some tips to improve your mindset!
Find out what Rachael's picks are this month! In this issue, she recommends Thrive Market for it's mission to provide healthier products at a lesser cost.
From products to enhance your beverages to free stock images, this edition will give you some fun new things to try!