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In the May 2023 edition of Rachael Recommends, the Fitness Collective Nutrition Specialist discusses the concept of all-day-movement and the 'Toxin Solution,' by Dr. Joseph Pizzorno, N.D..
Arizona is providing us with the perfect weather to get outside and enjoy nature’s benefits! Here are some outdoor activities to help you stay healthy and relaxed while experiencing all that nature has to offer!
In this March edition of Fitness Collective's "Rachael Recommends," Rachael discusses cold thermogenesis, collagen, and Human Milk Oligosaccharide (HMO) for better health and well-being!
A personal nutritionist from Fitness Collective will provide you with personalized advice and guidance on healthy eating and nutrition. Learn more about the benefits, and how this service can positively impact your life!