Book a Free Trial Personal Training Session
Get started in 3 easy steps.
1.
Fill out the form.
Fill out your information so we can learn about you and your goals.
2.
Free trial session.
A member of our team will reach out and schedule your free session—no strings attached.
3.
Lose weight and get in shape with your custom fitness plan.
We'll meet you where you're at with a custom fitness plan to train safely and maximize your results.
Fill in your information below to get started.
What To Expect At Your Free Trial
The first thing you can expect is to feel comfortable and welcome. If there is one thing we pride ourselves on, it is fostering a non-intimidating environment and a safe place for beginners. In addition, you can expect to...
Meet your trainer.
Your trainer will be there to greet you when you walk in and can answer any questions you have.
(5-10 minutes prior to the session)
Warm up with everyone.
We all warm up together, and your trainer will walk you through it step-by-step.
(4 minutes)
Do your individualized workout.
You'll get a 100% custom workout designed just for you by your expert trainer.
(46 minutes)
Cool down with everyone.
We all cool down together. Stretch, let your heart rate come down, and leave feeling amazing!
(10 minutes)
Chat with your trainer about your membership options.
Your trainer will walk you through your options and help decide which membership is best for you.
(5-10 minutes)
Walk away if you don't love it, risk-free.
We want you to love your training. If it's not a good fit, you can walk away, no strings attached.